A spa tub is not only good for relaxation, but it also has great health benefits!
You may have thought that a spa tub is just an added luxury to have in your home. While this is true, there are also several health benefits associated with the use of a spa tub. If you have been considering whether to upgrade your yard with a new, beautiful spa, this should make your decision a whole lot easier. Here are five great health benefits of a spa tub.
Blood Pressure
If you have problems with high blood pressure, some time in a spa can help with that. The hot water is known to lower your blood pressure, while also increasing your heart rate. This is good for people who suffer from hypertension or are at risk for heart disease. The increased heart rate is actually good for your heart, as it makes it work harder, which helps to keep it healthier.
Arthritis Pains
Taking a little bit of time everyday to soak in your spa is like therapy for your aching muscles and joints. The movement of the water along with the heat helps to keep your joints moving, while simultaneously relaxing them. This is great for anyone who suffers from arthritis to get some relief for that pain. Even if you don’t have arthritis, a spa is good for relieving any aches and pains, despite what the cause may be.
Stress Relief
It is no coincidence that the word “spa” is used when talking about hot tubs. They are designed to help you relax. The hot water can take the edge of after a long, stressful day. Stress can actually lead to a lot of health problems, both mentally and physically, so it is important to keep your stress levels to a minimum. The soothing aspects of a spa tub can also help people that suffer from anxiety.
Clear Skin
Heat opens your pores which can be beneficial for your skin as long as you are in a clean environment. Since a spa constantly filters itself, this is a great way to unwind, while also treating your skin without having to do any of the work. When your pores are opened, it allows for the water to get inside. The water will clean out various toxins and dirt from your skin. You will leave your spa tub feeling clean and refreshed!
Headaches
Along with regular body aches, a spa can relieve headaches as well. When you are submerged in hot water, the heat dilates your blood vessels. This can relieve some of the pressure that is in your head, lessening your headache. The simple elements of heat and relaxation can further assist you in ridding of that pain as well.
Ready For Your New Spa? Contact Paradise Pools Today!
Whether you are considering a luxurious spa for your home or a beautifully-installed pool, Paradise Pools can do the job. We have the expertise to walk you through every step of the process and ensure that you end up with a pool you can’t wait to take a dip in. Ready to get started designing the perfect pool for your home? Trust us with the job and be swimming in no time! For more information, contact us online or give us a call at (301) 725-0005. To get more fun pool design ideas, follow us on Facebook, Twitter, Pinterest, Google+, and Houzz.